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Hanbo Jutsu – Kampfkunst-Training mit dem kurzen StockDieses Buch aus der Reihe "Stilrichtungen Spezial" befasstsich mit dem Handling und den Grundlagen der Kampfkunst Hanbo Jutsu, dem Umgang mit dem kurzen Stock, als Teil der Kobudo Künste. Aus dem Inhalt: - Grundlagen mit dem Hanbo Das Buch ist damit ein umfangreicher Leitfaden für den
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Preis: |
19,95 € (inkl. gesetzl. MwSt.) |
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+ Versandkosten |
3.95 € |
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Lieferzeit: |
sofort verfügbar |
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Artikelnummer: |
626.503 |
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Prüfungsordnung AKS
Die offiizielle Prüfungsordnung der Karate-Stilrichtung AKS-Germany!
von AKS-Bundesreferent Andreas Modl, 7. Dan AKS
Die Karate-Stilrichtung > American Karate System < (AKS), die in Deutschland erst seit 1997 im Deutschen Karateverband e.V. bzw. Karateverband Niedersachsen e.V. gelehrt wird, gewinnt hierzulande mehr und mehr Freunde. Dazu hat sicher der ungewöhnlich große Anteil der Selbstverteidigungstechniken und die sehr anspruchsvollen und vielfältigen Inhalte dieser Stilrichtung beigetragen.
Beim AKS handelt es sich um eine etwas andere Karate-Stilrichtung. Viele Karateka trainieren AKS-Techniken als Ergänzung zu Ihrer ursprünglichen (japanischen) Stilrichtung, andere trainieren ausschließlich AKS-Karate.
Dieses erste deutsche Buch zum American Karate System gibt einen groben Überblick über das System und enthält dazu die komplette Prüfungsordnung. Die wichtigsten Techniken sowie die ersten drei AKS-Kata werden mit Bildern dargestellt. Das Buch stellt ein somit ein kompaktes und übersichtliches Grundlagenwerk dar.
Aus dem Inhalt:
Technische Grundlagen
Prüfungsphilosphie
Kata Taeyoko, Shodan, Nidan in Einzelbildern
Prüfungsprogramm 9. - 1. Kyu
Prüfungsprogramm 1. - 6. Dan
Selbstverteidigung
Waffen im AKS
Fachbegriffe
Format: DIN A5, 85 Seiten, über 150 Fotos
Quelle: Budokonzept Deutschland
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Kono - Der Weg zum Schwarzgurt
Die Wado-Ryu-Bibel. Der große Klassiker in der deutschen Karate-Literatur: Teruo Kono: Der Weg zum Schwarzgurt 300 Seiten, 1800 Fotos, viele Skizzen Ein unvergleichliches Buch über den Weg des Karate-Do. Aus dem Inhalt: - Geschichte des Karate - Was ist Karate - Die fünf Elemente des Karate - Shingi Ichinyo - Dan-Graduierungen - Shuhari - Handstellungen - Fußstellungen - Angriffs- und Abwehrtechniken - und -Kombinationen - Vitale Punkte - Kumite - Gymnastik - Übungsformen - Begrüßung und Meditation - Fachbegriffe - ....und vieles weitere mehr! Der Karateka, der sein Karate bereichern möchte, findet hier einen echten Schatz von Anwendungen und Inspirationen!!
Quelle: Budokonzept Deutschland Preis 39,- €
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Kono - Der Weg des Schwarzgurtes
Teil II des großen Klassikers in der deutschen Karate-Literatur: Teruo Kono: Der Weg des Schwarzgurtes 264 Seiten, viele Fotos, Skizzen und Abbildungen. Ein unvergleichliches Buch über den Weg des Karate-Do, basierend auf das Wado-Ryu Karate. Aus dem Inhalt: - Gedanken zum Karate-Do - Darstellung einiger Prinzipien - Besonderheiten der Kata - Aspekte des Kihon - Umsetzung im Jiyu Kumite - Dan-Prüfungsprogramm des Wado-Ryu - Hinweise für Trainer - Freikampftechniken - Betrachtungen zum Budo - Fachbegriffe - ....und vieles weitere mehr! Der Karate-Meister, der sein Karate bereichern möchte, findet hier einen echten Schatz von Anwendungen und Inspirationen!!
Quelle: Budokonzept Deutschland Preis 39,- €
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Das Kampfkunstlexikon schlechthin...ausführliche neutrale Darstellungen der einzelnen Systeme. Ein muss für jeden Bücherschrank von Kampfkunstinteressierten. Der Autor Guido Sieverling hat selbst Stand 2009, 25 Jahre Kampfkunsterfahrung. Man kann ihn also zu den Insidern zählen. Sehr interessantes Buch mit schönen Fotodarstellungen.
Quelle: AKS Germany
Auszug aus dem Kampflexikon:

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http://aks-germany.de/sullenger_files/master-level-belt.jpg" width="1%"> |
Frederic A. Reinecker
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Frederic A. Reinecke, 9th Dan, is the Chief Instructor of the American Karate System, and a member of the AKS Board of Advisors. Fred was unanomously selected in 2017 as Chief Instructor upon Mike Sullenger's decision to step-down due to health reasons. Fred also has the dubias honor of being the "official" AKS photographer. A Muskegon, Michigan native, Mr. Reinecke's young adult years prompted him to seek a method of self-defense. In the year following his graduation from high school, Mr. Reinecke was attacked on two different occassions. Though the injuries were minor, both incidents took their toll, leaving him with a keen desire to learn how to defend himself. Soon after joining the United States Army, Fred saw his first Bruce Lee movie and was inspired (as were countless others in this era). In 1973, while still employed by Uncle Sam, he was sent to an assignment in the Republic of South Korea. It was during this tour of duty that Fred really got involved in the martial arts. Upon completion of his time in Korea Fred returned the U.S. as a newly certified Black Belt in Jin Moo Kwan - Tae Kwon Do. After his discharge from the U.S. Army, Mr. Reinecke returned to Muskegon, Michigan. In 1975 he started taking classes at Muskegon Community College (MCC). It was here he met Mr. Lieb who was conducting classes in the American Karate System.
Following his graduation from Central Michigan University, where Mr. Reinecke had transfered to finish his degree program, he returned to Muskegon. He assumed the teaching responsibilities from Mr. Lieb, and has been the American Karate Instructor for the Muskegon Community College classes since 1980. Fred also taught classes through Orchard View Continuing Education from 1990 to the present.
Fred has been an active competitor from 1976 to the present, winning more than 100 trophies and awards. Among these accomplishments are six Grand Championships. During the 1996-97 time frame, Fred was rated among the top 5 black belt competitors in senior fighting and forms by the Michigan Karate Circuit. In August of 1998, Sport Karate International Magazine rated Mr. Reinecke 3rd Internationally, 2nd in the U.S. and 1st in Michigan in Senior Black belt Men's fighting. Fred enjoys competing even today and is a regular at many of the Michigan tournaments.
Martial Arts Historical Profile
1st Dan Jin Moo Kwan - Tae Kwon Do - 1974 2nd Dan American Karate System - 1977 3rd Dan American Karate System - 1980 4th Dan American Karate System - 1984 5th Dan American Karate System - 1989 6th Dan American Karate System - Master Level - 1995 7th Dan American Karate System - Assistant Chief Instructor - 2000 7th Dan American Karate System - Assistant Chief Instructor 8th Dan American Karate System - Assistant Chief Instructor 9th Dan American Karate System - Chief Instructor
Mr. Reinecke continues to train, support and promote the American Karate System through his instructional endeavors. He is co-editor (along with Mr. Sullenger) of the AKS "Punchline" newsletter. He continues to hone his skills and techniques by attending seminars with such noted instructors as Tadashi Yamashita, Shorin-Ryu and Weapons Master, and by training with other talented black belts like Mr. David Hayes, 6th Dan Shorin-Ryu and Mr. Tom Twining, 6th Dan Chi Do Kwan Karate Do / 7th Dan AKA.
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| http://aks-germany.de/sullenger_files/master-level-belt.jpg" width="1%"> | ![]() |
http://aks-germany.de/sullenger_files/master-level-belt.jpg" width="1%"> |
| Gastprüfer des DKV Deutscher KarateverbandMichael A. Sullenger American Karate System Chief Instructor 9th Degree Black Belt 2008 Academy of Masters Masters Hall of Fame Inductee Golden Lifetime Achievement Award Recipient Founding Member of the Academy of Masters and Masters Hall of Fame |
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Mike is a native Hoosier, having been born in Indianapolis and raised in Vincennes, Indiana. Mike is the Chief Instructor of the American Karate System, and a member of the AKS Board of Advisors.He started his martial arts training at the age of 12 in 1960. Over the years Mike has studied Judo, Jujitsu, Hapkido, Shotokan, Issinhryu, Chung Do Kwan Tae Soo Do, and Tang Soo Do Mu Da Kwan. He joined Mr. Lieb's organization in 1972 and was one of the 13 orginial schools/instructors who assisted in founding the AKS. Mike continues to be a steadfast supporter of the AKS and its goals to this day.
In the above picture, taken shortly after Mike had reported to his new duty assignment in southern Spain, we find him executing one of his rare jump flying side kicks. Because Mike has always been stocky and muscular, one of his first instructors, Mr. Dennis Callahan, had told Mike, "elephants don't fly." As that seemed to be somewhat of a challenge, Mike worked on a few jumping kicks just to be able to say, and demonstrate, that anything is possible. Mike competed in his first tournament, as an under black belt competitor, in May of 1966 in Jhoon Rhee's championships in Washington DC winning his first three matches before a one point loss. He participated in his last competion in Germany in April of 1987 walking away with a black belt senior forms trophy. Over those 21 years he managed to win more in black belt forms than in fighting, though he managed to hold his own in that event. During his first competion as a black belt, having just returned from Spain where he'd earned his 2nd Dan in Tang Soo Do Mu Duk Kwan, Mike competed in Kang Rhee's Memphis Tennessee Karate Tournament in November of 1970. He won first place in heavy weight sparring and third place in the black belt grand championships, having risen to the top over such top competitors as Fred Wren, Steve Smith and Parker Shelton. During the 1973-74 time frame, while living in South Bend Indiana, his winning streak in forms was such that he was the top forms competitor for the AKS and the number two forms competitor for the AKA. It wasn't unsual for him to depart from a weekend competion having won first place in forms and somewhere between first and third in fighting.
The picture on the left was taken at the University of Texas - Pan American field house in November of 1975 during the first of two tournaments Mike ran on behalf of the Air Force ROTC detachment. In this picture Mike is executing a step across side kick through 5 one inch boards. Look closely, you won't find any spacers between those boards. In the picture on the right, Mike is caught in mid execution of a a hook kick to one of his students, Candelario (Candy) Arteaga, in the park at Edinburg Texas where Mike conducted classes from 1974 through 1976. Mike was an airman during the Vietnam time frame (10/66 to 10/70). During his first assignment at Sheppard AFB in Whicita Falls, Texas, he met and married the former Maria Juanita Lara. He and Janie (as she likes to be called) were stationed in southern Spain in the city of Sevilla. It was here that Mike began teaching classes in karate (Chung Do Kwan)at a local Judo school. Mike's karate classes were the first to be taught in Sevilla in the middle 60s, and possibly the whole of southern Spain. After being discharged from the Air Force, Mike and Janie went back to the states and stayed at her parents home in south Texas where he began attending Pan American University and working fulltime as a police officer. He also started the first karate club at the university.
In the above picture Mike is seen executing a spinning back kick through several boards during the half time of one of Pan American University's seasonal home games. This was in the spring of 1972, just a couple of months before Mike returned to Indiana to help a friend open a karate school in South Bend, Indiana. It was later that same year Mike and Ernie met for the first time. In the picture on the right Mike is teaching one of the many classes that took place in Rohden and Hessisch-Oldendorf, Germany during his first assignment there. It was these first classes that set the stage for the eventual establishment and recognition of the AKS by the German Karate Union (known as the DKV). After graduating from the university with a BS in Criminal Justice Administration, Mike received a commission in the Air Force as a 2nd lieutenant and returned to active dury as a Security Police officer. During the next 16+ years Mike was stationed in Oklahoma, Germany (twice), Illinois (twice), England and Alabama. He continued to train and teach at each of these locations. His first assignment to Germany in 1979 sewed the seeds that resulted in today's AKS presence and recognition by the German Karate Union of the only non-oriental karate system, the AKS. During many of his assignments Mike conducted classes for law enforcement officers (both civilian and military) in "come along" tactics and techniques, and the principles of "use of force" doctrine.From 1971 to the present, Mike has been involved in law enforcement. During the 16 years he was a commissioned officer he was also involved in various levels of security, to include physical security, industrial security, counter-terrorism planning and preparations, personnel & VIP security/protection, and operations security. Mike and Janie lived in Europe during much of the period when anti-American sentiment and terrorist attacks were mounted against the U.S. presence there. Mike has been on three different major command staffs (2 Air Force & 1 Army) and has been a chief of police twice and an assistant chief three times. Mike and Janie retired from the Air Force in June of 1993 and took up residence in the lower Rio Grande Valley of South Texas. This allowed Janie to be close to her parents for the first time in more than 16 years. Since retiring to South Texas Mike has continued to teach and work with martial artists striving to improve their knowledge and abilities. From 1994 until 1999 Mike was responsible for authoring and publishing the AKS newsletter "The Punchline." In April of 2000 Mike launched the AKS web site. The reaction to the site has been promising and rewarding. Both old and new students have found their way into membership with the AKS. Mike also continues to author articles of opinion and insight for the The Punchline. In addition to these areas he also runs a counsulting firm for small businesses in a variety of areas of management, supervision and security.
Above are the two black belts Mike has promoted over the years who've remained loyal to both the AKS and their friend and instructor.Pictured above left, Mike and J. D. "John" Hunt stand after JD was presented his 2nd Dan in Karate, which also included his membership in the AKS. This took place on the occassion of Virgil Perkin's (6th Dan AKS) final sparring blow out in Carmel, Indiana, on a Saturday morning in September of 1991. JD thought he was going to meet Mr. Lieb and some of the other senior black belts in the AKS. He had no idea Mike had set up his review for black belt and assimulation into the AKS.The picture above right is Mike with his senior student, Rob Debelak. Rob started with Mike in Germany in early 1980, eventually earning his black belt in the AKS and taking over the Hessisch-Oldendorf Karate Club. It was through Rob that contact was initially made with Andreas Modl, a black belt in Wado Ryu who became Rob's student and leads the AKS in Europe today as the System's director. JD has also played a key role by working with Mike to compile and publish the AKS' first official student handbook. He and Mike are currently working on an updated newer version for the new millenium. It's students like these two who make all the efforts and hard work that goes into teaching worthwhile. There are a lot of instructors who can boast having numbers of black belt students, but few can say they have students and friends as loyal and as good of friends as Mike has with Rob and JD. They have both been blessings to him.
The above newspaper clipping is from May of 1975. Pictured from left are David Aguilar, myself, Joe Gonzales, and Candelario Arteaga. Today, David Aguilar is the Chief of the U.S. Border Patrol. He had earned his brown belt with the A.K.S. and would have tested for his black belt had he not reported for training as a federal agent with the border patrol. Education BS in Criminal Justice Administration, Pan American University, Edinburg, Texas 1976MS in International Relations, (emphasis in Terrorism, extra hours in Criminal Justice) Troy State University, Wiesbaden, Germany 1987(Additional studies in Criminal Justice and Police Administration took place while in residence at the University of Southern California in 1981, and at Northwestern University in 1983)
Pictured above are (from left to right) Ernie Lieb 10th Dan, Dr. Guesslar Normand 6th Dan, Virgil Perkins 6th Dan and Mike on the occassion of his 6th Dan test in Toledo Ohio, December of 1991. Ernie had kept it quiet that he intended to review both Guesslar and Virgil for their 5th Dans at that time. That morning, before going to the Toledo YMCA where Guesslar had been teaching classes for several years, the two unsuspecting gentlemen enjoyed a healthy breakfast, while Mike kept it light as he was anticipating several hours of rigorous review under Ernie's ever watchful and critical eye. Suffice it to say it was a long morning for a couple of well fed black belts.
Military History
Since retiring from the Air force, Mike has continued in law enforcement with the Willacy County Sheriff's Department, first as the chief jail administrator and later as a member of the reserve. He is currently the training Sergeant and Range Master for the Willacy County Sheriff's Department.Mike is also a member of the Cameron County Sheriff's Department serving as a basic deputy and trainer for Cameron County. Mike worked with South Texas Community College in McAllen as the director of a grant from the Department of Labor, while also teaching American and Texas government as an adjunct professor.When the grant ran out in December of 2000, he moved to the other side of the South Texas Rio Grande Valley to become a fulltime professor at Texas State Technical College, where he continues to this day. Mike's teaching responsibilities at TSTC revolve around American and Texas government. He teaches the aspects of the history and evolution of our country and the State of Texas, while also including examples and discussions about the differences of the early years with those of today. With the various arguments between the left and the right (liberal/socialists and conservatives) it makes for some challenging talks between those who claim beliefs on those respective ideals.Mike has also begun teaching karate classes at the college during the Fall and Spring semesters. His deputy sheriff responsibilities also took on a broader area of responsibility when he became the departments training and range sergeant for both reserve and active personnel. Pictured above are the members of my family: From left to right, my wife, Janie, my oldest daughter, Erica and her younger sister, Michelle. Hello ! from "The Sullengers' " Martial Arts Historical Profile |
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Dave Thomas, 9th Dan Chief Instructor
David Thomas Sr., 9th Dan, is the Chief Instructor of the American Karate System, and a member of the AKS Board of Advisors. Dave was unanimously elected as Chief Instructor at 2025 Summer Camp upon Fred Reinecke's decision to step-down due to personal reasons. Dave took this position to see that Ernie's vision for the AKS might prosper. In 1968 Dave's best friend, Steve Thurkettle, gave him his karate uniform. Steve had enlisted in the Navy and was about to depart for basic. Steve told Dave to, "put this to good use." Dave did just that. He started his training with Mr. Lieb in September of that same year. Though he was only able to attend the classes for three months, he was hooked. The experiences and knowledge he gained in those three months made an impression that has lasted to this day. In April of 1971 Dave saw Mr. Lieb at a boat show. Mr. Lieb told him he was starting a new class at Muskegon Community College. The next month Dave began karate classes anew.
Dave's second start at training with Mr. Lieb has resulted in a life long commitment to the arts and the AKS. He never considered himself to be athletically inclined, though a look at his accomplishments in tournaments around the Midwest would indicate differently. Dave is fond of telling his students he had to train twice as hard as his peers to be half as good. What he learned in Mr. Lieb's classes was not only how to kick, punch and defend himself, but also how to persevere regardless of the circumstances. This tenet became an important staple of Dave's life. This perseverance saw him win during one competition with a dislocated shoulder. Dave earned his 1st degree black belt in August 1974. This was a big accomplishment for him at that point in his life. It gave him the confidence to return to college where he completed his associate's degree. He became a project engineer and has succeeded in areas where others had failed. Over the years, Dave started and managed several prosperous manufacturing companies. With all Dave's successes, he still considers earning his 1st Dan as his biggest accomplishment. This is because he thought he would never be able to accomplish it. Dave has been an instructor since 1984. He strives to share with his students the benefits and personal growth he experienced as a result of his training. He has trained and promoted more than thirty black belts, and was responsible for the only martial arts series to air on local television. Over the years, Mr. Thomas has been voted AKS Instructor of the Year, and AKS Black Belt of the Year three times. He is the only recipient of the Herbert Klien Sportsman's Award, named for Mr. Lieb's brother.
In 2017, Dave was presented the Ernest H. Lieb award upon semi-retiring from advisory duties within the AKS. He continues as Chief Instructor of American Karate Clubs at Ross Park in Muskegon, MI, the Tri-Cities Family YMCA AKS Karate Club in Grand Haven, MI, and the Oklahoma Karate Club in Mustang, Oklahoma. Dave will also be in charge of financial matters within the AKS organization. Sensei Thomas' personal and professional commitment today is to the AKS and his students. In the years before Mr. Lieb's untimely death, Dave was a regular visitor and confidant of our founder. He has been, and continues to be, a strong supporter of the Chief Instructor, along with his counterparts, in maintaining the integrity and growth of the AKS through his instructional endeavors and his leadership to the organization. Dave feels it is imperative that not only his students, but also all who become students and members of the AKS have the same opportunities to grow and learn he has had. He knows their lives will be forever changed as his was. Martial Arts Profile
Martial Arts Awards
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"Akte X"
Hilft ja möglicher Weise ein bißchen weiter
| Japanisch | Deutsch |
| A | |
| · Age / Jodan | nach oben, heben |
| · Ashi-barai | Fussfeger |
| · Ashi-barai | Fussfeger |
| · Ayumi-ashi | ein Schritt vorgehen |
| B | |
| · Barai | Fegen |
| C | |
| · Chudan | mittlere Angriffsstufe |
| · Chudan-Barai | Fegeabwehr mittlere Stufe |
| · Chudan-tsuki | Fauststoss mittlere Stufe |
| D | |
| · Dachi | Stand |
| · Dan | Stufe/Grad |
| · Dento | Tradition |
| · Deshi | Schüler |
| · Desu | sein |
| · Do | Weg |
| · Dojo | Trainingsraum japanischer Kampfkünste |
| · | |
| E | |
| · Empi-uke | Ellenbogen Abwehr |
| F | |
| · Fumikomi | Stampftritt |
| · Fumi | Stampfen, treten |
| · Furizuki | Geschwungener |
| · Fu | Wind |
| · Fuji | heilig,ewig |
| · | |
| G | |
| · Gaiwan | Aussenseite des Unterarms |
| · Gamae | Haltung |
| · Gan | Stein |
| · Ganseki | Gestein, Felsen |
| · Gedan | Untere Angriffsstufe |
| · Gedan-Barai | Fegeabwehr untere Stufe |
| · Geri | Fusstritt |
| · Gyakuzuki | EngegengesetzterFauststoss |
| · Gyakuzuki no tsukkomi | Entgegengesetzter Fauststoss nach vornegelehnt |
| H | |
| · Hachiji-dachi | geöffnete Fussstellung |
| · Haishu | Handrücken |
| · Haisshu-Uke | Abwehr mit Handrücken |
| · Haisoku | Fussrist |
| · Haito | Hand-Innenkante |
| · Hanmi-Gamae | Haltung mit halbgedrehten Körper |
| · Harai-Uke | Fegeabwehr |
| · Heiko-dachi | Parallelstand |
| · Heisoku-dachi | GeschlosseneFussstellung |
| · Hidari | Links |
| · Hikiashi | Fuss zurückziehen |
| · Hikite | Hand zurückziehen |
| · Hiraken | Flachfaust |
| · Hizageri | Knietritt |
| I | |
| · Inasu | vorbeigleiten lassen (Wado Ryu Prinzip) (AKS Prinzip) |
| · Ippon-ken | Einfinger Faust |
| J | |
| · Jigotai | Abwehrhaltung |
| · Jodan | Obere Stufe |
| · Junzuki | Gleichseitiger Fauststoss |
| K | |
| · Kakato | Ferse |
| · Kagizuki | Haken Fauststoss |
| · Kaishu | offene Hand |
| · Kaiten | Drehen |
| · Kakete | Haken Hand |
| · Kakeute | Haken Abwehr |
| · Kamae | Haltung Bereitschaft |
| · Kan | Haus Ort |
| · Kara | Leer |
| · Karate | Leere Hand |
| · Karategi | Karate Anzug |
| · Kata | Form |
| · Ken | Faust |
| · Keri | Technik der Füsse |
| · Kette Junzuki /Oizuzki | Maegeri und Junzuki |
| · Kette Gyakuzuki | Maegeri und Gyakuzuki |
| · Ki | Energie |
| · Kiai | Kampfschrei |
| · Kibadachi | Reiterstellung |
| · Kihon | Grundschule |
| · Kihon Kumite | Abgesprochene Partnerübung |
| · Kiken | den Kampf aufgeben |
| · Kime | Zusammenwirken körperlicher und geistiger Kraft |
| · Kingeri | Hodentritt |
| · Kiri | Schneiden |
| · Kohai | der jüngere Schüler |
| · Koken | Handgelenk |
| · Kokutsudachi | Rückwärtsstellung |
| · Koshi no kaiten | Hüftdrehung |
| · Kyu | Schülergrad |
| L | |
| · | |
| M | |
| · Ma | Geradeaus |
| · Maai | Abstand |
| · Mae | Frontal |
| · Maeashi | Vorderer Fuss |
| · Maegeri | Gerader Fusstritt |
| · Maete | Vordere Hand |
| · Maetobigeri | Gesprungener Vorwärts Fusstritt |
| N | |
| · Nagasu | Atmen wie Wasser (Wado-Ryu Prinzip) (AKS Prinzip) |
| · Naname | Diagonal, Schräg |
| · Nihon | Japan (Nippon), zwei Punkte |
| · Noru | Umwickeln (Wado-Ryu Prinzip) (AKS Prinzip) |
| · Nuki-Te | Speerhand |
| O | |
| · Oyayubi | Daumen |
| · Ohio | Anwenden |
| · Qtogai ni rei | Gruss untereinander |
| · | |
| P | |
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· Pinan . Peking Ente |
Friedfertiger Geist Hat nichts mit Karate zu tun, schmeckt aber gut |
| R | |
| · Randori | Ran=locker dori=greifen |
| · Rei | Gruss |
| · Rei Shiki | Begrüssungszeremonie |
| · Ren | Ausbilden, Feilen |
| · Renmei | Verband |
| · Renoji Dachi | L- Stellung |
| · Renshu | Übung |
| · Renzoku | Kombination |
| · Riken | Handrücken auch Uraken |
| · Risei | Vernunft |
| · Ritsurei | Grüssen im Stand |
| · Ryoku | Kraft |
| · Ryu | Stilrichtung |
| S | |
| · Sanbon | Dreifach |
| · Seiken | Normale Faust |
| · Seiza | Knien |
| · Senpai | Der ältere Schüler |
| · Sen no Sen | Initiative im Angriff |
| · Sensei | Lehrer |
| · Sensei ni Rei | Zum Lehrer grüssen |
| · Shiai | Wettkampf |
| · Shiki | Zeremonie |
| · Shikodachi | Spreizstellung |
| · Shime | Würgen |
| · Shin | Herz/ Geist |
| · Shitei | Lehrer Schülerverhältnis |
| · Shitei-Kata | Pflicht Kata |
| · Shizen | Natürlich |
| · Shizentai | Natürliche Körperhaltung |
| · Sho | Klein |
| · Shodo | Weg der Kalligrafie |
| · Shomen | Die vordere Seite eines Dojo |
| · Shu | Hand |
| · Shuto | Messerhand |
| · Shutouchi | Schlag mit Messerhand |
| · Shutouke | Abwehr mit Messerhand |
| · Soku | Fuss |
| · Sokutei | Fusssohle |
| · Sokutei Mawashiuke / | Halbkreisabwehr mit Fusssohle/ Mikatzukigeriuke (Shotokan) |
| · Sokuto | Schwertfuss |
| · Sonkei | Achtung/ Respekt |
| · Sonoba | im Stand |
| · Sonoba Gyakuzuki | Gyakuzuki im Stand |
| · Sorashi | Finte |
| · Soto | Aussenseite |
| · Sotouke | Abwehrtechnik von Innen nach Aussen / Shotokan von aussen nach innen |
| · Sukuiuke | Schaufelabwehr |
| · Sune | Schienbein |
|
· Surikomi . Sushi |
Übersetzschritt Lecker japanisches Fischgericht |
| T | |
| · Tachikata | Standformen |
| · Tai | Körper |
| · Tai-atari | Mit dem Körper schlagen |
| · Tai-Kaiten | Körperdrehung |
| · Tameshi-waza | Bruchtest |
| · Tan | Kurz |
| · Tanto | Kurzes Messer |
| · Tanto-Tori | Messerangriff |
| · Tate | Senkrecht |
| · Tatezuki | Senkrechter Fauststoss |
| · Te | Hand |
| · Teishouchi | Schlag mit der Handballe |
| · Tettsui | Hammerfaust |
| · Tobi | Sprung |
| · Tobigeri | Gesprungener Fusstritt |
| · Tobikomizuki | Gesprungener Fauststoss |
| · Tode | Okinawisches Karate Urform |
| · Tokui Kata | Lieblingskata |
| · Tori | Angreifer |
| . Toukon | Kampfgeist |
| · Tsugiashi | Schleifschritt |
| · Tsuki | Fauststoss |
| · Tsuki-Te | Stossende Hand |
| · Tsukikomi | nach vorne Stossen |
| U | |
| · Uschi | Schlag |
| · Uchi-nagashi | Ausweichen nach aussen |
| · Uchi-Uke | Abwehr von aussen nach innen / Shotokan von innen nach aussen |
| · Uchi-Waza | Schlagtechniken |
| · Ude-Uke | Armabwehr |
| · Uke | Abwehr |
| · Ura | Rückseite |
| · Uraken | Faustrückseite |
| · Uramawashigeri | Umgekehrter Halbkreisfusstritt |
| · Urazuki | Umgekehrter Fauststoss |
| · Ushirogeri | Fusstritt nach hinten |
| · Ushiro-Mawashigeri | Umgekehrter Halbkreisfusstritt |
| · Uwagi | Oberteil des Karateanzugs |
| W | |
| · Wa | Harmonie/ Frieden |
| · Wado Ryu | Stilrichtung |
| · Wakai | Jung |
| · Waka Sensei | Junger Lehrer |
| · Wan | Arm |
| · Waza | Technik |
| · Wauke | Radabwehr |
| Y | |
| · Yakusoku | Absprache |
| · Yakusoku Kumite | Abgesprochener Kampf |
| · Yama | Berg |
| · Yasume | Ausruhen |
| · Yoi | Bereit machen |
| · Yoko | Seitlich |
| · Yokogeri | Seitlicher Maegeri oder Fußkantentritt je nach System |
| · Yoko Tobigeri | Seitlich gesprungener Fusstritt |
| Z | |
| · Zanshin | Geistesgegenwart |
| · Zarei | Gruss im sitzen |
| · Zen | Nach vorne |
| · Zenkutsu Dachi | Stellung nach vorne |
| · Zori | Reisstrohsandalen |
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Aussprache Vokale
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